Top 3 Food Combination To Gain Weight
Want to gain weight? according to our research here are the Top 3 food combinations if you want to gain weight.
1. Banana and Milk
Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy.
2. Mango and Milk
Eat one ripe mango three times a day and a glass of warm milk then You will see a noticeable results after a month.
3. Figs and Raisins
They are packed with calories that can help you to gain weight. Eat at least six dried figs and a 30 grams of raisins in water at night then the following day eat then in two parts.
1. Banana and Milk
Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy.
2. Mango and Milk
Eat one ripe mango three times a day and a glass of warm milk then You will see a noticeable results after a month.
3. Figs and Raisins
They are packed with calories that can help you to gain weight. Eat at least six dried figs and a 30 grams of raisins in water at night then the following day eat then in two parts.
Top 3 Food Combination To Gain Weight
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